What role does Yin Yang play in our well-being?

Yin Yang meaning balance balance

The Yin Yang meaning and the harmonic flow of energy in our body

In the previous article, we explained the meaning of the energies yin and yang. In addition, we have begun to deal with the issue of the balance between these in our everyday lives. Since this is a fundamental issue, we want to look at it in more detail.

We'll continue today with more tips for balancing yin and yang.

The yin and yang symbol stands for absolute perfection

yin yang symbol meaning wholeness


Fresh vegetables and ripe fruits are always in demand

We have already published many articles about vegetables and fruits. Even if you did not notice the details of all the products and their effects, you certainly had the following in mind: they all offer different healthy nutrients, the amount and type of which are slightly different than all the other foods.

Perfection is the eternal search for balance

yin yang symbol meaning fresh vegetables

Most types of vegetables and fruits still have at least one ingredient that is found in little or no other food. Applied to yin and yang knowledge, it means that all vegetables and fruits promote the yin and yang energy in a unique way.

By alternately taking such, you ensure a balance, without having to make heavy bills.

We all dream of a balanced life

Yin Yang meaning own type follow

Organize your finances better

The interaction between our interior and the physical world is fundamental. The financial problems reflect shortcomings that we have in our mental state. We do not believe in our luck or other high value. In addition, the lack of money could be interpreted as a weak Yang, so robust male energy. By taking care of your material wealth, you will achieve more harmony between Yin and Yang.

At our own pace, each of us should long for happiness

Yin Yang meaning white and black

The diet should be balanced

Yin Yang meaning balanced eating

Feeding your own feelings

Yin Yang meaning female

Less alcohol and synthetic stimulation

Alcohol and other agents that artificially promote our senses prevent us from getting a clear idea of ​​the true state of our organism. For this reason, allow them to be measured in measured quantities in order to facilitate the task of yin-yang balance in everyday life.

Positive emotions and recognition balance the scales

Yin Yang meaning luck

Success experiences are good

Yin Yang meaning luck

Follow the natural course of things

Yin Yang meaning prrogress river unimaginativeness

Be in harmony with nature and the environment

Yin Yang meaning yoga practice

Take the natural forces as a model

Yin Yang meaning water fire

Sports and exercise

Yoga is the wisdom of the East, which through the promotion of the body contributes to inner balance. It assumes that everything in our mind has a physical correspondence. Basically, the usual sport is nothing else. Exercise regularly to avoid tension and physical weakness in specific areas.

Fresh food is always preferred

Yin Yang meaning apple fresh green food

You can intuitively orient yourself to colors

Yin Yang meaning pomegranate

Find the balance between exercise and nutrition

Yin Yang meaning balance

Shop regionally and feed seasonally

Yin Yang meaning fresh vegetables

This also promotes the yin-yang balance. Look for the balance between the two energies in the sports you choose. You need both the yang-promoting strength exercises as well as the light-weighted workouts characterized by yin, such as stretching, pilates, etc.

Make your meal complete with all your senses

Yin Yang meaning fresh cherry

Search intuitively for the opposites

Yin Yang meaning sunflower pumpkin seed

Cook yourself and sing along!

Cooking yin yang meaning

Nature shows us everything

Yin Yang meaning waterfall

Not only the sport, but also every kind of movement and occupation in our everyday life, has a yin or yang charged character. Try to observe everything from this perspective. Use your intuition and feelings to have enough of both in everyday life. Do not trust any teaching or expert who will impose an approach or method on you. Learn from the clues of others, but remember that we all have the necessary knowledge about our well-being in the end.

Stretch, feel, take time to enjoy

Yin Yang meaning yoga practice balance

Singing bowls tune mind and body correctly

Yin Yang meaning KLangschale

Take time to restore balance

Yin Yang meaning yoga meditation